As COVID-19 continues to affect people across the world, many individuals are experiencing long-term symptoms that can persist for months after their initial recovery. Known as long Covid, these symptoms can range from fatigue, muscle weakness, and brain fog to shortness of breath, chest pain, and heart palpitations. While traditional medicine has yet to find a definitive cure, recent research has suggested that coumarin, a natural compound found in certain plants, may hold the key to unlocking the healing power of long Covid.
In this article, we’ll explore what coumarin is, how it works in the body, and how it can be used as a natural remedy to alleviate the symptoms of long Covid. Whether you’re struggling with long Covid yourself or simply curious about the potential benefits of coumarin, read on to discover all you need to know about this exciting natural remedy.
Understanding Long Covid Symptoms
Long Covid is a condition that affects people who have recovered from COVID-19 but continue to experience symptoms for 12 weeks or more. According to a study published in the British Medical Journal, around 1 in 10 people who have had COVID-19 develop long Covid, with symptoms ranging from mild to severe.
These symptoms can persist for months after the initial infection, making it difficult for people to return to their normal lives. While the exact cause of long Covid is still unknown, researchers believe that it may be related to the body’s immune response to the virus, which can cause inflammation and damage to various organs and systems.
What is Coumarin?
Coumarin is a natural compound found in various plants, including sweet clover, tonka beans, and cinnamon. It has been used for centuries in traditional medicine to treat a variety of ailments, including inflammation, pain, and fatigue. Coumarin is also known for its anticoagulant properties, which means it can help to prevent blood clots.
Coumarin belongs to a class of compounds called benzopyrones, which are known for their antioxidant and anti-inflammatory effects. It works by inhibiting the production of certain enzymes that are involved in inflammation and oxidative stress, thereby reducing the damage caused by these processes.
Coumarin is available in various forms, including as a dietary supplement, a topical cream, and an essential oil. It is generally considered safe when used in moderation, but it can have side effects and interact with certain medications, so it’s important to talk to a healthcare professional before using it.
The Healing Properties of Coumarin
Anti-Inflammatory Effects
Inflammation is a natural response to injury or infection, but chronic inflammation can contribute to the development of various diseases, including heart disease, diabetes, and cancer. Coumarin has been shown to have potent anti-inflammatory effects, which can help to reduce the risk of these diseases.
Antioxidant Effects
Oxidative stress is a process that occurs when there is an imbalance between the production of reactive oxygen species (ROS) and the body’s ability to neutralise them with antioxidants. This can lead to damage to cells and tissues, which can contribute to the development of various diseases. Coumarin has been shown to have potent antioxidant effects, which can help to protect against oxidative stress.
Anticoagulant Effects
Coumarin is also known for its anticoagulant effects, which means it can help to prevent blood clots. It works by inhibiting the production of vitamin K-dependent clotting factors, which are necessary for blood clotting. This makes coumarin useful for people who are at risk of blood clots, such as those with deep vein thrombosis, pulmonary embolism, or atrial fibrillation.
Coumarin is an ingredient used in both DocHQ’s Morning Booster and Evening Calmer supplement range. Taking coumarin can improve blood circulation, reduce inflammation and improve digestion, these are some of the long term health benefits that can occur after using our morning and evening supplement range. While coumarin is generally considered safe when used in moderation, it can have side effects and interact with certain medications. The German Federal Institute for Risk Assessment (BfR) and the European Food Safety Authority (EFSA) have calculated a daily tolerable intake (TDI) of 0.1mg (milligrams) of coumarin per kg body weight per day. Accordingly, a 60kg person can consume 6 mg of coumarin daily for life without fear of adverse effects. DocHQ’s Morning Booster and Evening Calmer contains 2.5mg of coumarin each.
Conclusion
Coumarin has potent antioxidant, anti-inflammatory, and anticoagulant effects, which can help to alleviate the symptoms of long Covid, such as fatigue, muscle weakness, brain fog, and shortness of breath. If you’re struggling with long Covid or simply curious about the potential benefits of coumarin, consider giving this exciting natural remedy a try.
