Tomorrow’s technology for MSK treatment is already here and in play today. So what can be learnt from those leading the way? Mercer’s 2026 Health Trends report, based on data from 268 insurers across 67 markets, lists musculoskeletal disorders among …
During National Stress Awareness Month, it’s important to recognise a connection that is often overlooked in workplace health strategies: the link between musculoskeletal (MSK) conditions and mental wellbeing. MSK health and mental health do not exist in isolation. According to …
For the first time in nearly two decades, the American College of Sports Medicine has updated its guidance on resistance training. At first glance, this appears to be a technical refinement of existing principles around strength, loading, and adaptation. However, the more significant shift lies …
On International Women’s Day, organisations often focus on representation, leadership, and closing gender pay gaps. Yet one factor that significantly influences women’s ability to stay healthy and productive at work is still rarely discussed: musculoskeletal (MSK) health. MSK conditions are the leading cause …
GLP‑1 Medications & Your Muscles – What Happens to MSK Health When You Lose Weight Fast? Over the past few months, you’ve likely heard about or know someone who has started taking GLP‑1 agonists. Medications such as Ozempic, Wegovy, Mounjaro, …
Musculoskeletal (MSK) conditions remain one of the leading drivers of workplace absence, lost productivity and long-term health costs. Yet despite increased investment in physiotherapy and digital wellbeing tools, outcomes often remain inconsistent. The reason is simple: most MSK care isn’t measurable …
Immediate Release: 22.1.26 Trusted provider of employee benefits and insurance services, Personal Group, has formed a new partnership with health-tech innovator DocHQ, bringing together two organisations with a shared mission to improve access to affordable, preventive and people-centred healthcare. The …
As healthcare systems come under increasing strain, employers and individuals are reassessing how they fund access to care. NHS waiting lists continue to grow, private medical insurance (PMI) premiums are rising year on year, and organisations are under pressure to …
January is traditionally a time for fresh starts. Gym memberships rise, step counts reset, and many of us promise to take better care of our health. But for hundreds of thousands of people , the New Year begins not with action but with waiting. …
Most of us don’t realise how much strain we place on our bodies… until something suddenly gives way. Repetitive Strain Injuries (RSIs) affect 1 in 4 adults, whether they spend their day at a desk, on a construction site, or – …