At this point in January, motivation plummets, resolutions gather dust and the gloomy weather doesn’t exactly help. But before you resign yourself to a month of office blues, let’s talk about mental health and how supporting your employees during this …
In the fast-paced world of corporate life, the pressure to meet deadlines and exceed expectations can lead to a culture where taking breaks is often overlooked. Incorporating short breaks into the workday can be a game-changer for both employee wellbeing …
In today’s fast-paced corporate landscape, employers are increasingly recognising the importance of prioritising employee wellbeing to foster a productive and engaged workforce. One significant aspect of this is addressing absenteeism, which can have a direct impact on a company’s bottom …
National Work-Life Week is a timely reminder of the importance of achieving a healthy balance between work and personal life. In our fast-paced world, where the boundaries between work and home can blur, it’s essential for employers to support their …
In an increasingly interconnected world, travel has become an integral part of our lives. Whether it’s for business or leisure, venturing to new destinations is an exciting endeavor. However, the importance of safe and secure travel has never been more …
According to The Workplace Health Report: 2023, ‘56% of employees in the UK are experiencing symptoms of depression and 76% of employees report moderate to high levels of stress.’ After the last few years, it is understandable that reported rates …
As COVID-19 continues to affect people across the world, many individuals are experiencing long-term symptoms that can persist for months after their initial recovery. Known as long Covid, these symptoms can range from fatigue, muscle weakness, and brain fog to …
Working from home has become more accepted by companies since the pandemic. For many employees, working from home offers a multitude of benefits such as allowing more sleep, saving money spent on travel and lunches, longer evenings, and more flexibility. …
Want to feel more alert and have better focus? Brain fog, fatigue, and bad memory are all signs of poor brain function. But, a change in diet can help improve these symptoms, leading to more alertness and better daily brain …
A conversation with Prof Mike Rosenberg, Strategic Management Professor, IESE Business School “If you (the company) can continue to do your business and keep your doors open, while others are struggling, you know, this is clearly a competitive advantage. If …