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Why Sleep Is the Missing Link in Recovery
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We talk a lot about healthcare costs. But what about the silent one building up every night? Sleep deprivation is one of the biggest unspoken drivers of MSK issues, chronic pain, workplace burnout – you name it. From slower reaction …

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The Importance of Physiotherapy in Modern Life
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October marks Musculoskeletal (MSK) Health Awareness Month, a time to spotlight one of the most common yet overlooked health challenges affecting people of all ages. From back pain and arthritis to workplace strain and sports injuries, MSK conditions are the …

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Why Sticking with MSK Care Matters
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A stiff back after a day at the desk. An aching knee after the weekend run. These aren’t isolated aches; they’re early warning signals. Yet in most workplaces, they’re ignored until the pain becomes too loud to push aside. By …

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Feature Image featuring DocHQ Physio Users

Celebrating World Physio Day
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This World Physiotherapy Day (8.9.25) we celebrate the profession’s impact; 65,000 experts keeping the UK’s 70 million people moving, able to work and living pain free.  30% of GP visits are for musculoskeletal conditions (back, neck, joint pain etc) and …

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Youth Day: From Payslip to Health Slip
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“You wouldn’t ignore your pension contributions in your 20s…so why ignore your health ones?” In the UK, auto-enrolment pensions are now second nature. Quiet, consistent contributions build security over decades. But when it comes to our health’s future, most people, …

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An Insight into the Future of Employee Health Benefits 
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Nowadays, employee health benefits aren’t just a “perk”, they’re a strategic necessity.  As medical costs rise and NHS wait times stretch longer than ever, employers are under pressure to offer accessible, cost-effective health support that genuinely meets the needs of …

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DocHQ Expands into NHS Services Via First Point Physio 
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Immediate Release: 27.5.25 Health-tech innovator, DocHQ, has partnered with physiotherapy provider, First Point Physio, to extend its cutting-edge services to NHS patients across the UK.  The partnership means that NHS patients registered at 160 GP surgeries served by First Point’s …

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