Most of us don’t realise how much strain we place on our bodies… until something suddenly gives way. Repetitive Strain Injuries (RSIs) affect 1 in 4 adults, whether they spend their day at a desk, on a construction site, or – …
Most of us don’t realise how much strain we place on our bodies… until something suddenly gives way. Repetitive Strain Injuries (RSIs) affect 1 in 4 adults, whether they spend their day at a desk, on a construction site, or – …
All the evidence points to approximately 65% of patients being non-adherent to some degree. In musculoskeletal (MSK) healthcare, adherence refers to how consistently a patient follows their prescribed treatment plan, such as daily exercises at home. A study by the …
How adaptive physiotherapy keeps pace with the patient: anytime, anywhere. In a world where work, mobility and health are ever-changing, our recovery strategies must keep up. Whether you’re in an office, on site, or working remotely, the static physiotherapy plan …
This World Arthritis Day, learn how to prevent and manage arthritis with practical tips on movement, diet, and physiotherapy. Protect your joints and stay active with DocHQ. Understanding Arthritis Arthritis affects more than 10 million people in the UK, making it …
We talk a lot about healthcare costs. But what about the silent one building up every night? Sleep deprivation is one of the biggest unspoken drivers of MSK issues, chronic pain, workplace burnout – you name it. From slower reaction …
October marks Musculoskeletal (MSK) Health Awareness Month, a time to spotlight one of the most common yet overlooked health challenges affecting people of all ages. From back pain and arthritis to workplace strain and sports injuries, MSK conditions are the …
By Madhur Srivastava, CEO, DocHQ I am happy to share that DocHQ has been awarded Winner – Best Use of Technology for Customer Experience (Service Provider) at the Insurance Times Tech & Innovation Awards 2025. This recognition is more than a trophy: it …
A stiff back after a day at the desk. An aching knee after the weekend run. These aren’t isolated aches; they’re early warning signals. Yet in most workplaces, they’re ignored until the pain becomes too loud to push aside. By …
This World Physiotherapy Day (8.9.25) we celebrate the profession’s impact; 65,000 experts keeping the UK’s 70 million people moving, able to work and living pain free. 30% of GP visits are for musculoskeletal conditions (back, neck, joint pain etc) and …
You wouldn’t skip your daily medication. Yet for millions of older adults, the single most effective treatment: regular movement – is still missing from the prescription. Multimorbidity: The Silent Challenge in Elderly Care More than half of adults over 65 …