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The hidden costs of menopause in the workplace
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Almost a quarter of UK working women have considered quitting their jobs due to the impact of menopause or menstrual symptoms at work, new research has revealed. DocHQ has set out to provide a proactive solution to improve the wellbeing …

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A stronger workforce: Combating Osteoporosis with physiotherapy
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Osteoporosis is a condition affecting bone health; it weakens bones, making them susceptible to fractures even from minor falls. This condition is prevalent among older adults, especially postmenopausal women. As custodians of employee health, HR and occupational wellbeing teams should …

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Eat your way to better lipid levels

Eat your way to better lipid levels
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If your low-density lipoprotein (LDL) is high, one surefire way to lower it is by altering your lifestyle by increasing exercise and changing your diet. Eating more healthily can not only improve your cholesterol levels but it can also lower …

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Things to drop if you have high cholesterol

High cholesterol? Here’s why you should lower it
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If you’ve taken DocHQ’s Cholesterol Check and found your total cholesterol to be high, you might be wondering what the risk is of further illness if you don’t try to lower it. Firstly, having high cholesterol does not mean you …

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