Exploring the physical and mental long-term effects caused by MSDs and how DocHQ Physio can help prevent and manage muscle pain in your workplace. Musculoskeletal disorders (MSDs) are among the most common causes of severe, long-term pain and physical disability, …
Almost a quarter of UK working women have considered quitting their jobs due to the impact of menopause or menstrual symptoms at work, new research has revealed. DocHQ has set out to provide a proactive solution to improve the wellbeing …
DocHQ Physio is the UK’s leading AI-driven tech designed to reduce and help prevent MSDs in the UK. Discover the fully remote service that saves your team time and your business money. In the bustling world we live in, our …
How can I tell if my symptoms relate to my thyroid condition or menopause? Menopause and thyroid issues can exhibit similar symptoms, making it hard to differentiate between the two. As a result, it is not uncommon for thyroid symptoms …
DocHQ Physio and DocHQ Fitness are paving the way to inclusive workplaces with their advanced technology In today’s rapidly evolving world, diversity and inclusion have become paramount considerations in all facets of life, including the workplace. However, despite significant progress …
Osteoporosis is a condition affecting bone health; it weakens bones, making them susceptible to fractures even from minor falls. This condition is prevalent among older adults, especially postmenopausal women. As custodians of employee health, HR and occupational wellbeing teams should …
You may have read about LDL cholesterol being ‘bad’ cholesterol, and if you have performed a cholesterol test, such as DocHQ’s Cholesterol Check, you’ll have received your LDL reading as part of the results. LDL or, to give it its …
If your low-density lipoprotein (LDL) is high, one surefire way to lower it is by altering your lifestyle by increasing exercise and changing your diet. Eating more healthily can not only improve your cholesterol levels but it can also lower …
If you’ve taken DocHQ’s Cholesterol Check and found your total cholesterol to be high, you might be wondering what the risk is of further illness if you don’t try to lower it. Firstly, having high cholesterol does not mean you …
Living with type 2 diabetes doesn’t have to mean sacrificing delicious snacks. Choosing the right snacks can be a powerful tool for managing blood sugar levels and keeping your energy up. With so many options on the shelves, navigating the …