Before we dive into how to check your thyroid levels at home, it’s essential to understand the thyroid’s function and why monitoring it is important.

The thyroid gland produces two main hormones: thyroxine (T4) and triiodothyronine (T3). These hormones play a critical role in regulating your metabolism, heart rate, body temperature, and more. When your thyroid gland is not functioning correctly, it can lead to a range of symptoms, such as fatigue, weight changes, and mood disturbances.

There are two primary thyroid disorders:

  • Hypothyroidism: This condition occurs when the thyroid gland doesn’t produce enough thyroid hormones. Common symptoms include fatigue, weight gain, depression, and cold sensitivity.

  • Hyperthyroidism: In contrast, hyperthyroidism is when the thyroid gland produces too many thyroid hormones. Symptoms may include weight loss, rapid heartbeat, anxiety, and heat intolerance.

Here’s how you can check your thyroid levels at home

Neck Self-Examination

A lady holding her hands on her neck. She is checking her thyroid at home
Neck self-examination
  • Stand in front of a mirror and tilt your head back.
  • Take a sip of water and swallow.
  • Watch your neck for any unusual bulges or protrusions, as these may indicate thyroid nodules.

Thyroid Symptom Checklist

  • Create a checklist of common thyroid symptoms.
  • Monitor your body for any changes over a few weeks or months.
  • If you experience multiple symptoms, consult a healthcare professional for further evaluation.

Find list of thyroid symptoms here

Take an at-home thyroid test

You can easily and conveniently check your thyroid at home using an at home health test such as DocHQ thyroid test kit. Here is how;

a picture of DocHQ's Thyroid at-home test
DocHQ’s Thyriod at-home test kit

Step 1: Activate Kit

Register your unique kit ID

Step 2: Take Sample

Collect a blood sample from your finger. Send the sample to lab using pre-paid postage

Step 3: Receive Results

Receive your detailed GP-verified online report with guidance and next steps

If you are concerned about your thyroid health, taking an at-home thyriod test is a convenient way to gain a comphensive and accurate insight into your thyroid health. DocHQ’s Thyriod at home health test checks your Thyroid Stimulating Hormone(TSH levels) and Serum Free Thyroxine using your blood sample. Find out more about DocHQ’s at home test here.