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Workplace Health Articles

An older man using DocHQ Physio

A stronger workforce: Combating Osteoporosis with physiotherapy
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Osteoporosis is a condition affecting bone health; it weakens bones, making them susceptible to fractures even from minor falls. This condition is prevalent among older adults, especially postmenopausal women. As custodians of employee health, HR and occupational wellbeing teams should …

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Diabetes vs. Prediabetes: Everything you need to know 
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Diabetes and prediabetes are two conditions that affect how your body regulates blood sugar. Prediabetes indicates higher blood sugar levels that surpass normal ranges but do not meet the criteria for a type 2 diabetes diagnosis. It also signifies you …

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A lady holding a coffee mug because she is sick

Tips for reducing and managing sick days heading into winter
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Sickness absence rates in the workplace tend to more than double during the winter compared to the summer months. Given the icy roads, longer-feeling months and colder days, employees often find themselves feeling less than their best. Consequently, employees become …

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