Diabetes and prediabetes are two conditions that affect how your body regulates blood sugar. Prediabetes indicates higher blood sugar levels that surpass normal ranges but do not meet the criteria for a type 2 diabetes diagnosis. It also signifies you …
Folic acid, also known as vitamin B9, is an essential nutrient that plays a crucial role in various bodily functions, including DNA synthesis, cell division, and red blood cell formation. While it’s widely recommended for pregnant women to prevent neural …
Cholesterol is a type of fat that is essential for a number of important bodily functions, but it’s crucial to maintain balance. While our bodies produce cholesterol naturally, the foods we consume can also contribute to our cholesterol levels. It …
Folic acid, also known as vitamin B9, is a water-soluble vitamin that is essential for human health. It plays a vital role in cell growth and development, as well as in the production of red blood cells. Folic acid is …
Cholesterol is a waxy substance that is found in all of the body’s cells. It is needed for the production of hormones, bile acid and vitamin D. However, too much cholesterol can build up in the arteries and form plaques. …
Perimenopause is the transition phase to menopause, which typically begins in a woman’s 40s. It can last anywhere from a few years to a decade. During perimenopause, the ovaries begin to produce less estrogen, a hormone that plays a role …
Can thyroid problems cause osteoporosis? Yes, thyroid problems can cause osteoporosis. Osteoporosis is a condition that causes the bones to become weak and brittle, making them more likely to break. Thyroid problems can disrupt the balance of hormones in the …
According to the RAND Employer Survey, employers reported overwhelmingly positive results from their wellness programs. A whopping 61% said offering wellness benefits reduced healthcare costs, while a staggering 78% reported less absenteeism and an impressive 80% reported higher productivity. With …
Approximately one out of every eight women will experience thyroid issues in their lifetime. The likelihood of women acquiring a thyroid disorder is 10 times higher than that of men. Thyroid problems can affect the menstrual cycle, pregnancy, and menopause …
Yes, menopause can increase the risk of heart disease or cardiovascular disease (CVD). This is because menopause is associated with a number of changes in the body that can increase the risk of CVD, including: In addition, these changes in …