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DocHQ Physio Articles

A stronger workforce: Combating Osteoporosis with physiotherapy
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Osteoporosis is a condition affecting bone health; it weakens bones, making them susceptible to fractures even from minor falls. This condition is prevalent among older adults, especially postmenopausal women. As custodians of employee health, HR and occupational wellbeing teams should …

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The bone during osteoporosis

How to avoid osteoporosis as you get older
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A few bone facts you may not know: This last fact is often the one that surprises – and perhaps shocks – people. But do not fret if you are aged above 30 – you can still strengthen your bones …

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A lady holding a coffee mug because she is sick

Tips for reducing and managing sick days heading into winter
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Sickness absence rates in the workplace tend to more than double during the winter compared to the summer months. Given the icy roads, longer-feeling months and colder days, employees often find themselves feeling less than their best. Consequently, employees become …

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