Ageing is a natural part of life, but it brings its own set of challenges. Among these, maintaining mobility and independence are often at the forefront of concerns for older adults and their caregivers. Physiotherapy can play a pivotal role …

Ageing is a natural part of life, but it brings its own set of challenges. Among these, maintaining mobility and independence are often at the forefront of concerns for older adults and their caregivers. Physiotherapy can play a pivotal role …
The HSE estimates that over 8.9 million working days are lost annually due to work-related MSK disorders, costing the UK economy billions in lost productivity and healthcare expenses. In recent years, there has been a noticeable rise in worker illness, …
At DocHQ, we’re committed to streamlining the process of returning to work for individuals sidelined by health issues. Prime Minister Rishi Sunak recently announced that the UK Government will design a new system where employees obtain fit notes from work …
Exploring the physical and mental long-term effects caused by MSDs and how DocHQ Physio can help prevent and manage muscle pain in your workplace. Musculoskeletal disorders (MSDs) are among the most common causes of severe, long-term pain and physical disability, …
Almost a quarter of UK working women have considered quitting their jobs due to the impact of menopause or menstrual symptoms at work, new research has revealed. DocHQ has set out to provide a proactive solution to improve the wellbeing …
DocHQ Prevent is AI-driven tech designed to reduce and help prevent MSDs in the UK. Discover the fully remote service that saves your team time and your business money. In the bustling world we live in, our bodies often bear …
How can I tell if my symptoms relate to my thyroid condition or menopause? Menopause and thyroid issues can exhibit similar symptoms, making it hard to differentiate between the two. As a result, it is not uncommon for thyroid symptoms …
DocHQ Physio and DocHQ Fitness are paving the way to inclusive workplaces with their advanced technology In today’s rapidly evolving world, diversity and inclusion have become paramount considerations in all facets of life, including the workplace. However, despite significant progress …
Osteoporosis is a condition affecting bone health; it weakens bones, making them susceptible to fractures even from minor falls. This condition is prevalent among older adults, especially postmenopausal women. As custodians of employee health, HR and occupational wellbeing teams should …
You may have read about LDL cholesterol being ‘bad’ cholesterol, and if you have performed a cholesterol test, such as DocHQ’s Cholesterol Check, you’ll have received your LDL reading as part of the results. LDL or, to give it its …