Ageing is a natural part of life, but it brings its own set of challenges. Among these, maintaining mobility and independence are often at the forefront of concerns for older adults and their caregivers. Physiotherapy can play a pivotal role …


Ageing is a natural part of life, but it brings its own set of challenges. Among these, maintaining mobility and independence are often at the forefront of concerns for older adults and their caregivers. Physiotherapy can play a pivotal role …

Exploring the physical and mental long-term effects caused by MSDs and how DocHQ Physio can help prevent and manage muscle pain in your workplace. Musculoskeletal disorders (MSDs) are among the most common causes of severe, long-term pain and physical disability, …

Almost a quarter of UK working women have considered quitting their jobs due to the impact of menopause or menstrual symptoms at work, new research has revealed. DocHQ has set out to provide a proactive solution to improve the wellbeing …