You may have read about LDL cholesterol being ‘bad’ cholesterol, and if you have performed a cholesterol test, such as DocHQ’s Cholesterol Check, you’ll have received your LDL reading as part of the results. LDL or, to give it its …
You may have read about LDL cholesterol being ‘bad’ cholesterol, and if you have performed a cholesterol test, such as DocHQ’s Cholesterol Check, you’ll have received your LDL reading as part of the results. LDL or, to give it its …
If your low-density lipoprotein (LDL) is high, one surefire way to lower it is by altering your lifestyle by increasing exercise and changing your diet. Eating more healthily can not only improve your cholesterol levels but it can also lower …
If you’ve taken DocHQ’s Cholesterol Check and found your total cholesterol to be high, you might be wondering what the risk is of further illness if you don’t try to lower it. Firstly, having high cholesterol does not mean you …
As we step into a new year, there’s a growing trend that’s not only transforming the way we eat but also promoting a healthier, more sustainable lifestyle – Veganuary. This global movement encourages individuals to embrace a plant-based diet for …