As businesses strive towards diversity and inclusivity, it’s crucial to ensure that women feel supported and empowered in your company. Women have historically been underrepresented in top executive positions, and creating an inclusive workplace is a critical step towards closing …
Do you often find yourself feeling guilty after indulging in a treat? Do you feel like you have to “earn” your indulgences? You may be stuck in diet culture, a set of beliefs and practices that promote weight loss and …
Working from home has become more accepted by companies since the pandemic. For many employees, working from home offers a multitude of benefits such as allowing more sleep, saving money spent on travel and lunches, longer evenings, and more flexibility. …
Want to feel more alert and have better focus? Brain fog, fatigue, and bad memory are all signs of poor brain function. But, a change in diet can help improve these symptoms, leading to more alertness and better daily brain …
We have a great Why Vaccinate? image for you to download and share, below. We use vaccines to build our body’s immune system and prevent world diseases from invading. The vaccine provides a controlled exposure to the infection, which trains …
Are you thinking about your next big adventure? When travel restrictions are relaxed you may want to travel abroad to explore different places and experience different cultures. We can’t learn everything from a book so experiencing new places can be …
Is rabies still a problem? Yes, currently rabies kills around 59,000 people each year across 150 countries. Although 95% of cases occur in Africa and Asia regions. Is there more than one type? Rabies is a viral infection of the …
It may be some time before we are allowed to travel once more to foreign lands. That does not stop us planning with the view to identifying countries or cities that you would love to visit. Perhaps looking into historic …
Holidays are a great way of taking a well-earned break on your own or with family or friends, to refresh and renew. You may already have your tickets and passport, but have you thought about your health? As part of …
Polio is one of those diseases that only seemed to be a problem years ago – but is it still around today? The Polio virus was identified in 1908. At its peak in the 1940s and 1950s, Polio paralysed or …