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Tag Archives: healthy fat

Cholesterol Diabetes and High Blood Pressure

The link between cholesterol and diabetes
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Every week in the UK, 680 people suffer a stroke as a result of complications from type 2 diabetes and 530 people suffer a diabetes-related heart attack, according to research by Diabetes UK. That’s a huge number of early deaths, …

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Cholesterol written on a chalk board

Can Cholesterol Be Too Low, and What’s the Right Level?
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The dangers of high cholesterol levels and how they could potentially lead to serious conditions such as heart attacks, strokes, is often highlighted. However, can cholesterol levels be too low? Are there any potential dangers to low cholesterol levels? Is …

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Create a Fresh and Filling Summer Salad in Minutes
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Beat the summer heat with a quick and nutritious salad that will leave you feeling satisfied and energized. In this blog post, we’ll share a simple step-by-step guide to crafting a delicious summer salad bursting with flavors and wholesome ingredients. …

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