DocHQ Hi there, welcome to a new series all about health in the workplace hosted by DocHQ. My name is Sarah and over the next few episodes I’ll be speaking with health experts on conditions such as menopause, menstrual health, …
DocHQ Hi there, welcome to a new series all about health in the workplace hosted by DocHQ. My name is Sarah and over the next few episodes I’ll be speaking with health experts on conditions such as menopause, menstrual health, …
Almost a quarter of UK working women have considered quitting their jobs due to the impact of menopause or menstrual symptoms at work, new research has revealed. DocHQ has set out to provide a proactive solution to improve the wellbeing …
How can I tell if my symptoms relate to my thyroid condition or menopause? Menopause and thyroid issues can exhibit similar symptoms, making it hard to differentiate between the two. As a result, it is not uncommon for thyroid symptoms …
A few bone facts you may not know: This last fact is often the one that surprises – and perhaps shocks – people. But do not fret if you are aged above 30 – you can still strengthen your bones …
The transition into menopause, marked by a decline in oestrogen and progesterone production, can bring about a swarm of physical and emotional changes. While hot flashes, night sweats and mood swings are often at the forefront of menopausal discussions, another …
Vitamin D is an essential nutrient that plays a crucial role in maintaining strong and healthy bones. It aids in the absorption of calcium, a mineral that gives our bones their strength and structure. Without adequate vitamin D, our bones …
Aside from night sweats and hot flashes, joint pain and body aches are also common symptoms of menopause, affecting up to one in six women between the ages of 45 and 65. These symptoms are often caused by the decline …
What is a hot flash? Hot flashes are a common symptom of menopause, caused by a decline in estrogen levels. They are sudden feelings of heat that can cause sweating, rapid heartbeat, and shortness of breath and can last for …
31 October 2023, UK To mark World Menopause Month, DocHQ is pleased to announce the launch of two at-home menopause health checks: Menopause Check and MenoBalance Check. As information around menopause becomes more widespread, and more women and men …
Hot flashes are a common symptom of menopause, and they can be uncomfortable and disruptive. While there is no cure for hot flashes, there are some foods that may help reduce their frequency and severity. Here are some foods that …