Mobility exercises are often overlooked by those of us looking to improve fitness and overall health. But they can play a crucial role in keeping you in work without being in any unnecessary pain. In actual fact, workers in pain …
Mobility exercises are often overlooked by those of us looking to improve fitness and overall health. But they can play a crucial role in keeping you in work without being in any unnecessary pain. In actual fact, workers in pain …
With a fifth of all patients waiting at least 2 weeks to see their GP, many employees are missing out on physiotherapy which can help prevent musculoskeletal disorders (MSDs) from progressing. Physiotherapy may also be necessary to speed up the …
How to support your employees and promote healthy back-care within the workplace. Back problems are the one of the most common forms of ill health disorders at work. With a few simple measures in place, it is possible to reduce …