How can I tell if my symptoms relate to my thyroid condition or menopause? Menopause and thyroid issues can exhibit similar symptoms, making it hard to differentiate between the two. As a result, it is not uncommon for thyroid symptoms …
How can I tell if my symptoms relate to my thyroid condition or menopause? Menopause and thyroid issues can exhibit similar symptoms, making it hard to differentiate between the two. As a result, it is not uncommon for thyroid symptoms …
The transition into menopause, marked by a decline in oestrogen and progesterone production, can bring about a swarm of physical and emotional changes. While hot flashes, night sweats and mood swings are often at the forefront of menopausal discussions, another …
Vitamin D is an essential nutrient that plays a crucial role in maintaining strong and healthy bones. It aids in the absorption of calcium, a mineral that gives our bones their strength and structure. Without adequate vitamin D, our bones …
Aside from night sweats and hot flashes, joint pain and body aches are also common symptoms of menopause, affecting up to one in six women between the ages of 45 and 65. These symptoms are often caused by the decline …
What is a hot flash? Hot flashes are a common symptom of menopause, caused by a decline in estrogen levels. They are sudden feelings of heat that can cause sweating, rapid heartbeat, and shortness of breath and can last for …
Hot flashes are a common symptom of menopause, and they can be uncomfortable and disruptive. While there is no cure for hot flashes, there are some foods that may help reduce their frequency and severity. Here are some foods that …
Perimenopause is the transition phase to menopause, which typically begins in a woman’s 40s. It can last anywhere from a few years to a decade. During perimenopause, the ovaries begin to produce less estrogen, a hormone that plays a role …
Yes, menopause can increase the risk of heart disease or cardiovascular disease (CVD). This is because menopause is associated with a number of changes in the body that can increase the risk of CVD, including: In addition, these changes in …
Menopause is a natural transition in a woman’s life, but it can also be a challenging time. Many women experience symptoms such as hot flashes, night sweats, mood swings, and fatigue. While there is no cure for menopause, there are …
One common concern that arises during menopause is the question of cholesterol levels. Do women in menopause have higher cholesterol levels? In this blog, we will delve into this question and provide valuable insights to help you understand the relationship …