We have put together a great image for you to share the visual signs at a glance. You may see the signs in a friend, colleague or even yourself and be able to get the help needed. Download it now.

DocHQ helping raise awareness of poor mental health.

We have some other blogs linking to mental health that you may be interested in: Stop the stigma, Social media and mental health, The workplace, Bullying, Positive mental health, Stress, Strong relationships, Importance of taking a break, CBT.

DocHQ Ltd is a Health Tech company improving choices. We help you connect efficiently to health support and advice whether you are at home, work or travelling. See our website for our services or call us on 0330 088 0645.