Keep going, you can do it! October is the month that the NHS runs its “Stoptober” campaign to help people with stopping smoking. With us being in the middle of the month, here is some information to support you during the …
Keep going, you can do it! October is the month that the NHS runs its “Stoptober” campaign to help people with stopping smoking. With us being in the middle of the month, here is some information to support you during the …
Is chocolate really a magical cure? Hormonal woman? Give her chocolate. Upset child? Give them chocolate. Need a gift? Give them chocolate. Dementor attack? Give them chocolate (the person attacked… not the dementor… although maybe that would help their moods …
How you can support your team Mental Health problems are one of the leading causes of employee sickness in the workplace (both in manual and non-manual roles), with 70 million work days lost, costing employers about £2.4 billion each year. …
The pros and cons of modern day social media society and your happiness It is World Mental Health Day, so a time to talk honestly about mental health. Well, no, that’s wrong, because every day is a time to talk …
“Momma I’m so sorry I’m not sober anymore Daddy please forgive me for the drinks spilled on the floor To the ones that never left me, we’ve been down this road before I’m so sorry, I’m not sober anymore.” It …
You know you want to… just because the word is so ridiculous. Yes, I know you are sat at your desk reading this. Maybe stand up. Or read it on your phone pacing the office. Approximately 3.2 MILLION deaths every year …
September is Childhood Cancer Awareness month, so it seemed right to visit some of the cancer “cures” that are out there. You know how it is, you open Facebook and there is some new miracle cure being touted, or “things …
How to stay healthy this Autumn School is back, and summer is officially over! We can wave goodbye to sunburn and heat rash, and welcome in all kinds of new and shiny autumnal things… coughs, colds, eczema. I’m sure you can …