“You wouldn’t ignore your pension contributions in your 20s…so why ignore your health ones?” In the UK, auto-enrolment pensions are now second nature. Quiet, consistent contributions build security over decades. But when it comes to our health’s future, most people, …
“Prevention is better than cure” isn’t just a proverb – it’s a business imperative in 2025. Osteoarthritis (OA) affects over 8.5 million people in the UK and is a leading cause of pain and disability among working adults. Far from being a …
FOR IMMEDIATE RELEASE DocHQ partners with Amba to provide cutting edge employee wellbeing solutions October 2024, London – DocHQ, a leading provider of employee health and wellbeing solutions, is excited to announce its new partnership with Amba, an employee benefits …
Osteoporosis, often called the “silent disease,” weakens bones, making them brittle and more susceptible to fractures. This guide provides practical tips for preventing and managing osteoporosis, covering dietary recommendations, exercise routines, and medical treatments. Osteoporosis is a condition characterised by …
Challenges and solutions for mitigating common MSK disorders The shift to remote work has brought numerous benefits, such as flexibility and reduced commuting time. However, it has also led to a significant rise in musculoskeletal disorders among employees. MSK disorders, …
How the menopausal transition affects bone strength and joint vitality- and what can be done about it In the UK, nearly 4 million people are living with osteoporosis, with postmenopausal women being the most affected. Shockingly, one in two women …
Work-related MSK disorders cost UK employers approximately £7 billion annually in terms of lost productivity and healthcare expenses. In the modern workplace, the reality of spending countless hours seated at desks and glued to screens has become the norm. While …
Physiologic and postural changes that occur during pregnancy and the postpartum period, combined with the physical demands of infant care, may place women at risk for musculoskeletal pain and musculoskeletal disorders (MSDs)Preventing Musculoskeletal Pain in Mothers. Clinical Lactation, 2011, Vol. …
Ageing is a natural part of life, but it brings its own set of challenges. Among these, maintaining mobility and independence are often at the forefront of concerns for older adults and their caregivers. Physiotherapy can play a pivotal role …
The HSE estimates that over 8.9 million working days are lost annually due to work-related MSK disorders, costing the UK economy billions in lost productivity and healthcare expenses. In recent years, there has been a noticeable rise in worker illness, …