This World Arthritis Day, learn how to prevent and manage arthritis with practical tips on movement, diet, and physiotherapy. Protect your joints and stay active with DocHQ. Understanding Arthritis Arthritis affects more than 10 million people in the UK, making it …
October marks Musculoskeletal (MSK) Health Awareness Month, a time to spotlight one of the most common yet overlooked health challenges affecting people of all ages. From back pain and arthritis to workplace strain and sports injuries, MSK conditions are the …
This World Physiotherapy Day (8.9.25) we celebrate the profession’s impact; 65,000 experts keeping the UK’s 70 million people moving, able to work and living pain free. 30% of GP visits are for musculoskeletal conditions (back, neck, joint pain etc) and …
“You wouldn’t ignore your pension contributions in your 20s…so why ignore your health ones?” In the UK, auto-enrolment pensions are now second nature. Quiet, consistent contributions build security over decades. But when it comes to our health’s future, most people, …
“Prevention is better than cure” isn’t just a proverb – it’s a business imperative in 2025. Osteoarthritis (OA) affects over 8.5 million people in the UK and is a leading cause of pain and disability among working adults. Far from being a …
FOR IMMEDIATE RELEASE DocHQ partners with Amba to provide cutting edge employee wellbeing solutions October 2024, London – DocHQ, a leading provider of employee health and wellbeing solutions, is excited to announce its new partnership with Amba, an employee benefits …
Osteoporosis, often called the “silent disease,” weakens bones, making them brittle and more susceptible to fractures. This guide provides practical tips for preventing and managing osteoporosis, covering dietary recommendations, exercise routines, and medical treatments. Osteoporosis is a condition characterised by …
Challenges and solutions for mitigating common MSK disorders The shift to remote work has brought numerous benefits, such as flexibility and reduced commuting time. However, it has also led to a significant rise in musculoskeletal disorders among employees. MSK disorders, …
How the menopausal transition affects bone strength and joint vitality- and what can be done about it In the UK, nearly 4 million people are living with osteoporosis, with postmenopausal women being the most affected. Shockingly, one in two women …
Work-related MSK disorders cost UK employers approximately £7 billion annually in terms of lost productivity and healthcare expenses. In the modern workplace, the reality of spending countless hours seated at desks and glued to screens has become the norm. While …