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Workplace Health Articles

Why Sleep Is the Missing Link in Recovery
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We talk a lot about healthcare costs. But what about the silent one building up every night? Sleep deprivation is one of the biggest unspoken drivers of MSK issues, chronic pain, workplace burnout – you name it. From slower reaction …

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The Importance of Physiotherapy in Modern Life
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October marks Musculoskeletal (MSK) Health Awareness Month, a time to spotlight one of the most common yet overlooked health challenges affecting people of all ages. From back pain and arthritis to workplace strain and sports injuries, MSK conditions are the …

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Youth Day: From Payslip to Health Slip
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“You wouldn’t ignore your pension contributions in your 20s…so why ignore your health ones?” In the UK, auto-enrolment pensions are now second nature. Quiet, consistent contributions build security over decades. But when it comes to our health’s future, most people, …

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Addressing MSK disorders in remote workforces
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Challenges and solutions for mitigating common MSK disorders The shift to remote work has brought numerous benefits, such as flexibility and reduced commuting time. However, it has also led to a significant rise in musculoskeletal disorders among employees. MSK disorders, …

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