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Workplace Health Articles

Diphtheria Vaccine
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Diphtheria is an infectious disease affecting the throat and airways, caused by the bacteria (corynebactium diphtheriae) producing a thick covering in the back of the throat. It can cause difficulty in breathing, heart failure, paralysis and can be fatal. Where …

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What tests are available for Coronavirus?
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The Covid-19 pandemic has brought about a time for us to protect ourselves, our families, our communities and our country. We have gone through worse as a nation and we hope that we will emerge soon with a new vaccine …

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Can I test myself for coronavirus?
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To our Friends, Partners, and Customers, In these challenging times, our entire team is thinking of you, and your health and safety. Being at the forefront of healthcare, we know you are concerned by the Covid-19 crisis. DocHQ is committed …

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Workplace hygeine top tips
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With our current coronavirus situation, these tips are especially useful to stay healthy. Handwashing with soap removes germs from your hands. Removing germs prevents infection because people frequently touch their eyes, nose, and mouth without even realising it. Germs can get …

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5 Ways to Boost your Mental Health
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We are all aware that mental health issues are on the rise. Universities are experiencing a surge in student anxiety, mental breakdowns and depression. There has been a sharp rise in students dropping out – of the 2015 intake, 26,000 left in …

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The Importance of Vaccinations
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Short of time? Let’s break it down. Choose from our 100, 500 or 2000+ word blog. The Story in 100 Words Vaccinations play a vital role in the fight against preventable diseases. Whether they are administered as a child, or …

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Top 6 signs of poor mental health
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We have put together a great image for you to share the visual signs at a glance. You may see the signs in a friend, colleague or even yourself and be able to get the help needed. Download it now. …

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Hydration: Are You Drinking Enough?
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Hydration is a vital part of your overall nutrition and wellbeing. Yet it often goes ignored, with 89% of the British population not drinking enough water to maintain healthy hydration levels. This is particularly the case for adults aged over …

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The Multiple Benefits of Resistance Training
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When we decide we want to get fit and healthy, we often take up cardiovascular exercise in order to shed those excess pounds. Whilst it’s true that well-planned cardio paired with better nutritional choices can be hugely beneficial to our …

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