As the sun graces us with its radiant presence, there’s no better time to indulge in the bountiful goodness of summer seasonal fruits. Eating foods that are in season not only delights our taste buds with their natural sweetness but …
As the sun graces us with its radiant presence, there’s no better time to indulge in the bountiful goodness of summer seasonal fruits. Eating foods that are in season not only delights our taste buds with their natural sweetness but …
As the sun graces us with longer days and warmer weather, it’s the perfect time to prioritize self-care and embrace the spirit of the season. Summer offers an excellent opportunity to reconnect with ourselves, focus on well-being, and create nurturing …
As the summer days grace us with their presence, it’s time to seize every moment of sunshine and make the most of the great outdoors. Despite a relatively gloomy summer here in the UK, we’re ready to ditch the indoor …
The journey of motherhood is a beautiful and transformative experience, and as we embrace the progress of gender equality, it is crucial to support women in their return to the workforce after pregnancy. This blog post aims to shed light …
In today’s dynamic work environment, where remote work has become the norm, ensuring the well-being of employees has taken on a new dimension. Companies must recognize the importance of providing access to healthcare resources and information to support their workers. …
London, 10/07/2023 DocHQ, the leading wellbeing partner founded in 2018, is pleased to announce the successful acquisition of a prestigious research grant from the National Institute for Health and Care Research (NIHR). This significant milestone marks a crucial step forward …
High cholesterol levels pose a silent threat to our health, often without any noticeable symptoms. Recognising the risk factors associated with high cholesterol becomes crucial in identifying potential health concerns. In this blog post, we will explore the key risk …
In today’s world of remote work, our days can easily fall into a monotonous routine. We find ourselves jumping from bed to desk and back again, blurring the lines between work and personal life. We eat at our desks, neglect …
According to The Workplace Health Report: 2023, ‘56% of employees in the UK are experiencing symptoms of depression and 76% of employees report moderate to high levels of stress.’ After the last few years, it is understandable that reported rates …
Hypothyroidism and hyperthyroidism are two common thyroid disorders that affect millions of people worldwide. While both conditions affect the thyroid gland, the symptoms and causes differ significantly. In this blog post, we’ll discuss the warning signs and symptoms of hypothyroidism …