In today’s world, as more and more people are seeking a healthy work-life balance, the concept of a healthy workplace is gaining prominence. With the rise of technology, remote work has become a reality for many workers. But what are …
In today’s world, as more and more people are seeking a healthy work-life balance, the concept of a healthy workplace is gaining prominence. With the rise of technology, remote work has become a reality for many workers. But what are …
Tell us a little bit about yourself Hi, I am Debby! I studied economics for my undergraduate degree. During my last year of university, I started helping a friend with marketing and project management for his clothing brand, and I …
As a vegan, it can be challenging to ensure that you’re getting all the necessary nutrients from your diet alone. While a well-planned vegan diet can provide most of the nutrients your body needs, there are certain nutrients that can …
As the world of work evolves, employers are facing new challenges to keep their employees engaged, motivated, and productive. One of the most pressing issues that companies are grappling with today is burnout. Burnout is a state of physical, emotional, …
In today’s fast-paced and competitive business world, having a healthy workplace culture is not just a nice-to-have, it’s a must-have. It’s no secret that happy employees are more productive, engaged, and motivated to go the extra mile. But what exactly …
At DocHQ, we have team members spread across the globe and in an effort to shine a light on both new and long-standing employees, we’ll be introducing a member of our team each week. Starting on the home turf in …
Our journey started in 2018 where we went in with the vision to help create a world where everyone has equal access to healthcare and can reach their full health potential. Our vision for healthcare is one that is driven …
DocHQ’s expert personal trainer Harry Bevan explains common morning routine mistakes – and how to fix them 1) You look at your phone as soon as you wake up Looking at your phone as soon as you wake is terrible …
DocHQ’s expert personal trainer Harry Bevan explains common morning routine mistakes – and how to fix them You look at your phone as soon as you wake up Looking at your phone as soon as you wake is terrible for …
As COVID-19 continues to affect people across the world, many individuals are experiencing long-term symptoms that can persist for months after their initial recovery. Known as long Covid, these symptoms can range from fatigue, muscle weakness, and brain fog to …