As we step into a new year, there’s a growing trend that’s not only transforming the way we eat but also promoting a healthier, more sustainable lifestyle – Veganuary. This global movement encourages individuals to embrace a plant-based diet for …
As we step into a new year, there’s a growing trend that’s not only transforming the way we eat but also promoting a healthier, more sustainable lifestyle – Veganuary. This global movement encourages individuals to embrace a plant-based diet for …
At this point in January, motivation plummets, resolutions gather dust and the gloomy weather doesn’t exactly help. But before you resign yourself to a month of office blues, let’s talk about mental health and how supporting your employees during this …
For adventurous souls, backpacking is an invitation to discover the world, promising boundless exploration and transformative experiences. Yet for those managing chronic conditions or relying on prescription medication, the excitement can be tinged with the practical concerns of medication management …
January is the annual time when people assess their weight-loss goals following the indulgence of the Christmas period. Maintaining a healthy weight is important for many reasons, not least because it helps lower your chances of being diagnosed with diabetes. …
As the new year unfolds, many people set resolutions aimed at improving their lives, including health and fitness goals. For employers, supporting their employees in achieving these resolutions not only creates a healthier and happier workforce but can also enhance …
As we kick off the new year, it’s important to highlight January as Cervical Health Awareness Month – a time dedicated to raising awareness about cervical health and the importance of regular screenings for early detection and prevention of cervical …
The average person’s bone mass peaks at 30. It remains steady into your 40s, then gradually degrades. When women go through the menopause and their oestrogen levels drop, it can have a hugely negative effect on bone health, and bone …
The year 2023 was a pivotal year for artificial intelligence (AI), with groundbreaking advancements in healthcare and beyond. In the healthcare sector, AI’s capabilities have expanded from AI-driven physiotherapy and fitness to AI-powered teledentistry, demonstrating its versatility in various healthcare …
As the year draws to a close and the holiday season approaches, companies look for thoughtful and impactful gifts to show appreciation to their employees. While traditional gifts like hampers and gift cards are always appreciated, a more personalised and …
Every week in the UK, 680 people suffer a stroke as a result of complications from type 2 diabetes and 530 people suffer a diabetes-related heart attack, according to research by Diabetes UK. That’s a huge number of early deaths, …