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Tag Archives: DocHQ

Why Nutrition Is So Important to Our Health
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Nutrition is often an overlooked part of our everyday life. However, it can have a huge bearing on our overall health. With almost one third of all UK adults classified as obese, never has our nutrition had such a significance …

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How to Combat a Toxic Workplace
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One objective all HR managers share is having a harmonious workplace. Toxic employees can have disastrous influences amongst the workforce, derailing workplace wellness and stress management initiatives overnight. But their negative impact doesn’t end there. In a recent study of …

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Employee Expectations Are Changing: How Can You Adapt?
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Despite the uncertainty surrounding Brexit, the UK is slowly edging toward full employment. With the latest figures showing an unemployment rate at 3.9% (the lowest in 44 years), the current market is demanding that employers adapt their employee offering in …

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How to Stay Healthy On Holiday
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Whether it’s avoiding sunburn, or protecting yourself against the tricky sickness symptoms associated with infectious diseases picked up abroad, it’s important to stay healthy on your trip so you can enjoy it to the fullest extent. An estimated 4.4 million …

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5 Tips for Travelling On the Cheap
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If you’ve been scrimping and saving for a holiday over the last few months, you’ll want to maximise how far that money goes when it comes to booking and organising your trip. Maybe you are planning to go backpacking with …

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Why You Need an Employee Assistance Programme
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Whilst workplace stress is on the rise, with 59% of UK adults admitting to workplace stress management issues, mental wellbeing complications are increasingly caused by pressures from beyond the workplace. Many employees encounter stressful situations such as financial difficulties, divorce, …

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