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Mental Health and Wellbeing Articles

Why It’s So Important to Keep Employees Engaged
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Employee engagement is the key to attaining a happy, loyal and productive workforce. Whilst some companies are using employee engagement to help them gain a competitive advantage, only 24% of companies surveyed in a recent Harvard study said that they …

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Why It’s Important to Take a Break
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With over half a million UK employees experiencing work-related stress management issues such as burnout, it’s never been more important to take scheduled breaks from the workplace. Staff with children are often forced into their breaks by the advent of …

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How to Promote Wellness in The Workplace
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Employee sickness continues to cost companies up and down the country, with the latest figures putting the cost to the UK at over £75 billion. What’s more, according to a report by professional services firm PWC, a third of all …

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Can a Physiotherapist Benefit your Employees?
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With a fifth of all patients waiting at least 2 weeks to see their GP, many employees are missing out on physiotherapy which can help prevent musculoskeletal disorders (MSDs) from progressing. Physiotherapy may also be necessary to speed up the …

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Tackling Mental Health in The Workplace
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Mental health is increasingly becoming an issue within a workplace setting. So much so that at least one in every 7 employees has experienced a mental health problem at work at some point during their careers. Furthermore, 12.7% of all …

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Burnout – The Occupational Phenomenon
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Burnout is an occupational phenomenon that is increasingly affecting employees in the workplace. The World Health Organisation has recognised its legitimacy, and identified it as deep, long-term stress that has not been dealt with1. According to a recent Gallup study …

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Signs of poor mental health
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A lot has been written and researched about dealing with poor mental health, but how do you spot the all-important signs? More often than not, people who are struggling with poor mental health keep it to themselves. They are afraid …

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