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DocHQ Physio Articles

Youth Day: From Payslip to Health Slip
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“You wouldn’t ignore your pension contributions in your 20s…so why ignore your health ones?” In the UK, auto-enrolment pensions are now second nature. Quiet, consistent contributions build security over decades. But when it comes to our health’s future, most people, …

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Menopause, Hormonal Changes & MSK Health.
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How the menopausal transition affects bone strength and joint vitality- and what can be done about it In the UK, nearly 4 million people are living with osteoporosis, with postmenopausal women being the most affected. Shockingly, one in two women …

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The impact of sedentary work on employee health
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Work-related MSK disorders cost UK employers approximately £7 billion annually in terms of lost productivity and healthcare expenses. In the modern workplace, the reality of spending countless hours seated at desks and glued to screens has become the norm. While …

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The rise of worker illness: Causes and solutions
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The HSE estimates that over 8.9 million working days are lost annually due to work-related MSK disorders, costing the UK economy billions in lost productivity and healthcare expenses. In recent years, there has been a noticeable rise in worker illness, …

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