How to tell if your brain is under attack You move through life, your body happily pumping blood around to all of your organs, and then one day something goes wrong. The blood stops reaching a part of your brain. You’re …
How to tell if your brain is under attack You move through life, your body happily pumping blood around to all of your organs, and then one day something goes wrong. The blood stops reaching a part of your brain. You’re …
Keep going, you can do it! October is the month that the NHS runs its “Stoptober” campaign to help people with stopping smoking. With us being in the middle of the month, here is some information to support you during the …
Is chocolate really a magical cure? Hormonal woman? Give her chocolate. Upset child? Give them chocolate. Need a gift? Give them chocolate. Dementor attack? Give them chocolate (the person attacked… not the dementor… although maybe that would help their moods …
Let’s look at how best to keep hygiene standards high within the workplace. It is especially important to reduce the spread of infection. One person gets sick in the office, and before you know it, the whole department is coughing …
How to support your employees and promote healthy back-care within the workplace. Back problems are the one of the most common forms of ill health disorders at work. With a few simple measures in place, it is possible to reduce …
How you can support your team Mental Health problems are one of the leading causes of employee sickness in the workplace (both in manual and non-manual roles), with 70 million work days lost, costing employers about £2.4 billion each year. …
The pros and cons of modern day social media society and your happiness It is World Mental Health Day, so a time to talk honestly about mental health. Well, no, that’s wrong, because every day is a time to talk …
“Momma I’m so sorry I’m not sober anymore Daddy please forgive me for the drinks spilled on the floor To the ones that never left me, we’ve been down this road before I’m so sorry, I’m not sober anymore.” It …
How can we “have it all”? Go to work Exercise Eat healthily Eat wholesome home prepped food Talk to your partner Read books Have pets Have children Save money Have a hobby Be mindful That is eleven items just as a …
You know you want to… just because the word is so ridiculous. Yes, I know you are sat at your desk reading this. Maybe stand up. Or read it on your phone pacing the office. Approximately 3.2 MILLION deaths every year …