Whether it’s avoiding sunburn, or protecting yourself against the tricky sickness symptoms associated with infectious diseases picked up abroad, it’s important to stay healthy on your trip so you can enjoy it to the fullest extent. An estimated 4.4 million …
If you’ve been scrimping and saving for a holiday over the last few months, you’ll want to maximise how far that money goes when it comes to booking and organising your trip. Maybe you are planning to go backpacking with …
With over half a million UK employees experiencing work-related stress management issues such as burnout, it’s never been more important to take scheduled breaks from the workplace. Staff with children are often forced into their breaks by the advent of …
Whilst most people are aware of the benefits of exercising, less is know about its effect on working habits. Researchers in Sweden have found that by taking a break to exercise at work, employees became more productive and were sick …
Staying healthy on a budget can be difficult. From nutrition to physical fitness to medicines, there’s lots of things you can spend money on. To help make it easy for you, we’ve got discounts on all the high street brand …