Malaria is still one of the most prevalent diseases in the world today. Its seriousness as a global threat is underlined by the fact that one child loses their life to the illness every two minutes. Last year alone, over …
Malaria is still one of the most prevalent diseases in the world today. Its seriousness as a global threat is underlined by the fact that one child loses their life to the illness every two minutes. Last year alone, over …
Israel is currently experiencing a boom in tourism, with Jerusalem playing host to the vast majority of Israel’s 4 million visitors a year, after all taking a break is good for your health. It has huge cultural and religious significance …
Hydration is a vital part of your overall nutrition and wellbeing. Yet it often goes ignored, with 89% of the British population not drinking enough water to maintain healthy hydration levels. This is particularly the case for adults aged over …
When we decide we want to get fit and healthy, we often take up cardiovascular exercise in order to shed those excess pounds. Whilst it’s true that well-planned cardio paired with better nutritional choices can be hugely beneficial to our …
No matter your profession or walk of life, it’s inevitable that you are going to experience a life-altering event at some point during the course of your career. Changes may cause you stress and effect your mental health. Our health …
Whilst volunteering is often measured by its impact on others, an increasing body of research has pointed to the health benefits volunteering provides for its participants. In fact, one study carried out by the University of Exeter revealed that volunteers …
It may have been a while since you last doubted your abilities, or it may have been just a few minutes ago. With that in mind, it may not be surprising to hear that 95% of us experience a lack …
If you’ve ever snapped at someone after going without food for a prolonged period of time, then it’s likely that you were experiencing the effects of “hanger”. The term – formed by merging the two distinct words of hunger and …
Employee boredom is an increasingly common phenomenon in the workplace setting. In a recent survey, it was revealed that nearly half of all employees are bored. If that initial statistic wasn’t shocking enough, the fact that bored employees are twice …
Stress is taking an increasing toll on our lives. Over the course of the past year, 74% of people have felt so stressed that they have been overwhelmed or unable to cope. Furthermore, over 15 million working days are lost …