Whilst most people are aware of the benefits of exercising, less is know about its effect on working habits. Researchers in Sweden have found that by taking a break to exercise at work, employees became more productive and were sick …

Whilst most people are aware of the benefits of exercising, less is know about its effect on working habits. Researchers in Sweden have found that by taking a break to exercise at work, employees became more productive and were sick …
With a fifth of all patients waiting at least 2 weeks to see their GP, many employees are missing out on physiotherapy which can help prevent musculoskeletal disorders (MSDs) from progressing. Physiotherapy may also be necessary to speed up the …
You know you want to… just because the word is so ridiculous. Yes, I know you are sat at your desk reading this. Maybe stand up. Or read it on your phone pacing the office. Approximately 3.2 MILLION deaths every year …