Many individuals today refer to themselves as perfectionists, citing the benefits in exacting high standards of both themselves and those around them. In fact, a 2016 study of 41,641 American, Canadian and British students revealed that perfectionism had grown dramatically …
With a third of employees across the globe feeling undervalued, and just under half feeling only somewhat valued, companies are increasing looking at how they can improve employee recognition. 65% of employees said they didn’t receive any recognition last year. …
Nutrition is often an overlooked part of our everyday life. However, it can have a huge bearing on our overall health. With almost one third of all UK adults classified as obese, never has our nutrition had such a significance …
As the time we spend at work increases, so do the number of meals we consume at places of work. However, it’s often the case that little attention is paid to exactly what employees are eating and how it affects …
One objective all HR managers share is having a harmonious workplace. Toxic employees can have disastrous influences amongst the workforce, derailing workplace wellness and stress management initiatives overnight. But their negative impact doesn’t end there. In a recent study of …
If you’re thinking about improving the nutritional value of your diet, you may be motivated to do so by the solitary goal of losing weight. However, most of us do not give enough consideration to the effect the food we …
Despite the uncertainty surrounding Brexit, the UK is slowly edging toward full employment. With the latest figures showing an unemployment rate at 3.9% (the lowest in 44 years), the current market is demanding that employers adapt their employee offering in …
Whether it’s avoiding sunburn, or protecting yourself against the tricky sickness symptoms associated with infectious diseases picked up abroad, it’s important to stay healthy on your trip so you can enjoy it to the fullest extent. An estimated 4.4 million …
If you’ve been scrimping and saving for a holiday over the last few months, you’ll want to maximise how far that money goes when it comes to booking and organising your trip. Maybe you are planning to go backpacking with …
Whilst workplace stress is on the rise, with 59% of UK adults admitting to workplace stress management issues, mental wellbeing complications are increasingly caused by pressures from beyond the workplace. Many employees encounter stressful situations such as financial difficulties, divorce, …