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Tag Archives: Stress Management

Is Perfectionism Good for You?
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Many individuals today refer to themselves as perfectionists, citing the benefits in exacting high standards of both themselves and those around them. In fact, a 2016 study of 41,641 American, Canadian and British students revealed that perfectionism had grown dramatically …

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Employee Recognition: Are you Getting It Right?
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With a third of employees across the globe feeling undervalued, and just under half feeling only somewhat valued, companies are increasing looking at how they can improve employee recognition. 65% of employees said they didn’t receive any recognition last year. …

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Why Nutrition Is So Important to Our Health
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Nutrition is often an overlooked part of our everyday life. However, it can have a huge bearing on our overall health. With almost one third of all UK adults classified as obese, never has our nutrition had such a significance …

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How to Combat a Toxic Workplace
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One objective all HR managers share is having a harmonious workplace. Toxic employees can have disastrous influences amongst the workforce, derailing workplace wellness and stress management initiatives overnight. But their negative impact doesn’t end there. In a recent study of …

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Employee Expectations Are Changing: How Can You Adapt?
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Despite the uncertainty surrounding Brexit, the UK is slowly edging toward full employment. With the latest figures showing an unemployment rate at 3.9% (the lowest in 44 years), the current market is demanding that employers adapt their employee offering in …

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How to Stay Healthy On Holiday
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Whether it’s avoiding sunburn, or protecting yourself against the tricky sickness symptoms associated with infectious diseases picked up abroad, it’s important to stay healthy on your trip so you can enjoy it to the fullest extent. An estimated 4.4 million …

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