Before we dive into how to check your thyroid levels at home, it’s essential to understand the thyroid’s function and why monitoring it is important. The thyroid gland produces two main hormones: thyroxine (T4) and triiodothyronine (T3). These hormones play …
Are you concerned about your cholesterol levels and looking for quick and natural ways to lower them? You’re not alone! High cholesterol levels can increase the risk of heart disease, so it’s essential to take action. In this blog, we’ll …
Cholesterol, a crucial component for various bodily functions, has often been shrouded in myths and misconceptions. It’s essential to separate fact from fiction when it comes to cholesterol to make informed decisions about your health. Let’s debunk some of the …
Maintaining healthy cholesterol levels is crucial for overall cardiovascular well-being. Thankfully, nature provides us with an array of delicious foods that can effectively help lower cholesterol. In this blog, we’ll explore the top 10 cholesterol-lowering foods that you can easily …
In today’s fast-paced world, where wellness takes centre stage, at-home health testing has gained significant popularity. However, amidst the excitement, there are several misconceptions that can cloud your judgement when it comes to the effectiveness and benefits of such tests. …
The thyroid gland, a small butterfly-shaped organ located at the base of the neck, plays a crucial role in regulating various bodily functions, including metabolism, energy production, and hormonal balance. When this gland doesn’t function optimally, it can lead to …
Menopause is a natural biological process that marks the end of a woman’s reproductive years. It is a significant life transition that involves several stages, each accompanied by unique hormonal changes and a range of common symptoms. Understanding these stages …
At DocHQ, we’ve developed our own range of at-home health checks to help employers empower their female employees to take charge of their well-being. Our tests offer women the convenience and privacy of conducting various health assessments from the comfort …
As the sun graces us with longer days and warmer weather, it’s the perfect time to prioritize self-care and embrace the spirit of the season. Summer offers an excellent opportunity to reconnect with ourselves, focus on well-being, and create nurturing …
In today’s dynamic work environment, where remote work has become the norm, ensuring the well-being of employees has taken on a new dimension. Companies must recognize the importance of providing access to healthcare resources and information to support their workers. …