The thyroid gland, a small butterfly-shaped organ located at the base of the neck, plays a crucial role in regulating various bodily functions, including metabolism, energy production, and hormonal balance. When this gland doesn’t function optimally, it can lead to …
Menopause is a natural biological process that marks the end of a woman’s reproductive years. It is a significant life transition that involves several stages, each accompanied by unique hormonal changes and a range of common symptoms. Understanding these stages …
At DocHQ, we’ve developed our own range of at-home health checks to help employers empower their female employees to take charge of their well-being. Our tests offer women the convenience and privacy of conducting various health assessments from the comfort …
As the sun graces us with its radiant presence, there’s no better time to indulge in the bountiful goodness of summer seasonal fruits. Eating foods that are in season not only delights our taste buds with their natural sweetness but …
As the sun graces us with longer days and warmer weather, it’s the perfect time to prioritize self-care and embrace the spirit of the season. Summer offers an excellent opportunity to reconnect with ourselves, focus on well-being, and create nurturing …
As the summer days grace us with their presence, it’s time to seize every moment of sunshine and make the most of the great outdoors. Despite a relatively gloomy summer here in the UK, we’re ready to ditch the indoor …
The journey of motherhood is a beautiful and transformative experience, and as we embrace the progress of gender equality, it is crucial to support women in their return to the workforce after pregnancy. This blog post aims to shed light …
In today’s dynamic work environment, where remote work has become the norm, ensuring the well-being of employees has taken on a new dimension. Companies must recognize the importance of providing access to healthcare resources and information to support their workers. …
According to The Workplace Health Report: 2023, ‘56% of employees in the UK are experiencing symptoms of depression and 76% of employees report moderate to high levels of stress.’ After the last few years, it is understandable that reported rates …
As more and more people switch to remote work, it’s important to make sure that you’re taking care of your health and productivity while working from home. It’s easy to get sucked into working all day without taking breaks or …