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Everything You Need to Know About Type 2 Diabetes
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Type 2 diabetes is a growing national health concern that will see over 5 million people in the UK develop the condition by 2025. This particular version of diabetes accounts for 90% of all cases of diabetes, with the remaining …

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Why Nutrition Is So Important to Our Health
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Nutrition is often an overlooked part of our everyday life. However, it can have a huge bearing on our overall health. With almost one third of all UK adults classified as obese, never has our nutrition had such a significance …

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How to Combat a Toxic Workplace
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One objective all HR managers share is having a harmonious workplace. Toxic employees can have disastrous influences amongst the workforce, derailing workplace wellness and stress management initiatives overnight. But their negative impact doesn’t end there. In a recent study of …

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Employee Expectations Are Changing: How Can You Adapt?
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Despite the uncertainty surrounding Brexit, the UK is slowly edging toward full employment. With the latest figures showing an unemployment rate at 3.9% (the lowest in 44 years), the current market is demanding that employers adapt their employee offering in …

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How to Stay Healthy On Holiday
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Whether it’s avoiding sunburn, or protecting yourself against the tricky sickness symptoms associated with infectious diseases picked up abroad, it’s important to stay healthy on your trip so you can enjoy it to the fullest extent. An estimated 4.4 million …

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Health is your greatest asset
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You need your body to be in tip-top shape to do the great work you’re meant to do. You need energy and longevity to go about life itself. Why not take charge of it? It is comforting to have access …

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