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Tag Archives: Depression

Why You Need an Employee Assistance Programme
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Whilst workplace stress is on the rise, with 59% of UK adults admitting to workplace stress management issues, mental wellbeing complications are increasingly caused by pressures from beyond the workplace. Many employees encounter stressful situations such as financial difficulties, divorce, …

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Movember Beard Care
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So, you’re a man doing Movember. How do you make your beard or mo as fabulous as it deserves to be? It isn’t enough to just stop shaving. No, a beard to be worshipped requires love, attention, and nurture. You wouldn’t …

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The healing power of chocolate
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Is chocolate really a magical cure? Hormonal woman? Give her chocolate. Upset child? Give them chocolate. Need a gift? Give them chocolate. Dementor attack? Give them chocolate (the person attacked… not the dementor… although maybe that would help their moods …

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Is social media affecting your mental health?
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The pros and cons of modern day social media society and your happiness It is World Mental Health Day, so a time to talk honestly about mental health. Well, no, that’s wrong, because every day is a time to talk …

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Stop the stigma around mental health!
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“Momma I’m so sorry I’m not sober anymore Daddy please forgive me for the drinks spilled on the floor To the ones that never left me, we’ve been down this road before I’m so sorry, I’m not sober anymore.” It …

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