We are all aware that mental health issues are on the rise. Universities are experiencing a surge in student anxiety, mental breakdowns and depression. There has been a sharp rise in students dropping out – of the 2015 intake, 26,000 left in …
We are all aware that mental health issues are on the rise. Universities are experiencing a surge in student anxiety, mental breakdowns and depression. There has been a sharp rise in students dropping out – of the 2015 intake, 26,000 left in …
We have put together a great image for you to share the visual signs at a glance. You may see the signs in a friend, colleague or even yourself and be able to get the help needed. Download it now. …
Short of time? Let’s break it down. Choose from our 100, 500 or 2000+ word blog. The Story in 100 Words There’s an overwhelming body of research that suggests friends are good for our health. They can help us to …
Short of time? Let’s break it down. Choose from our 100, 500 or 2000 word blog. The story in 100 words Brits still love to travel abroad, perhaps a city break, cruise, backpacking or a couple of weeks well earnt …
Cases of yellow fever had traditionally been rare for international travellers. However, a surge of reported travel-associated cases in both 2017 and 2018 has brought the disease back into focus for those looking to travel to popular destinations in Africa …
Malaria is still one of the most prevalent diseases in the world today. Its seriousness as a global threat is underlined by the fact that one child loses their life to the illness every two minutes. Last year alone, over …
Israel is currently experiencing a boom in tourism, with Jerusalem playing host to the vast majority of Israel’s 4 million visitors a year, after all taking a break is good for your health. It has huge cultural and religious significance …
Hydration is a vital part of your overall nutrition and wellbeing. Yet it often goes ignored, with 89% of the British population not drinking enough water to maintain healthy hydration levels. This is particularly the case for adults aged over …
When we decide we want to get fit and healthy, we often take up cardiovascular exercise in order to shed those excess pounds. Whilst it’s true that well-planned cardio paired with better nutritional choices can be hugely beneficial to our …
Most employees enjoy being rewarded in one form or another, are you getting it right? Organisations have realised as much – with 86% of companies worldwide implementing some form of rewards programme. Traditionally, extra rewards have been distributed in the …